Saturday, 16 April 2016 00:00

Choosing

Recently I have been involved in a discussion about difficult choices.

Then, in a great book I am reading by Henning Mankell called 'Quicksand: What it means to be a human being', I read this:

Sunday, 17 August 2014 00:00

The Blame Game

Quite often, people come to psychotherapy and say: Oh, I don’t want to talk about my childhood and my parents and all that. I know you therapists like to talk about that but I don’t think it’s relevant. I had wonderful parents and a very happy childhood.

Thursday, 24 July 2014 00:00

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The thing is, they’ve been working on this for months. They’ve collected enough tiny clothes for quintuplets and they have a total of 15 rattles in various guises, along with a variety of things that beep, squeak and have flashing lights. The room has been redecorated according to the expected gender, and there are shelves of toys and walls splattered with decals. There is a row of tiny but very cute shoes although the owner won’t be walking for about a year. But who can resist little leather shoes that look like they belong to an elf?

Wednesday, 11 June 2014 00:00

With Your Own Face On

Although the song claims otherwise, having a baby is very often NOT a lovely way of saying how much you love someone. Quite often it is an accident, or an act of loneliness – the desire to be a family because that might make everything all right. It’s a push, a biological one, a cultural one, a family one. Lots of reasons which are usually complex and, for many, not really thought about.

Monday, 12 May 2014 00:00

Trust the Process – a beginning

Slow down. Calm down. Don’t worry. Don’t hurry. Trust the process. (Alexandra Stoddard)

You may or may not have noticed that worrying about things does not change the outcome. What it does do is increase your heart rate and your anxiety level (with all sorts of physical sequelae), and close down small chinks of light that may remain, as well as clouding your ability to think clearly.

Sunday, 13 April 2014 00:00

The Key

OK. So here is another story. This one is called Seven Ravens. It is about not knowing what you know.

Once upon a time (well, where did you expect to begin?), many aeons before you were a glint in your father’s eye and a seed in your mother’s belly, a man and a woman lived and loved together and produced seven sons. They knew the worth of this gift, of course. Who would not? But nonetheless they longed for a daughter. Why do we always want what we do not have? Why do we not sit with joy and gratitude for the gifts we already possess?

Thursday, 11 April 2013 00:00

Slip sliding away…

I find I am not writing to you as often. I apologise. A blog is a difficult thing because mostly there is no response. I guess that means I am not striking a chord for you. I don’t really know who you are. Again I feel that perhaps I should…and I apologise.

Friday, 18 July 2014 00:00

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As you may already know, am a psychotherapist/counsellor and I trained in New Zealand with the Gestalt Institute of New Zealand (GINZ). I have also completed a three year training about the theory of psychotherapy at the Ashburn Clinic in Dunedin, New Zealand. 

If you would like to contact me please do so when you're ready.

Saturday, 09 March 2013 11:00

The Experiment

“I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.”
Henry David Thoreau, Walden: Or, Life in the Woods

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