Monday, 12 May 2014 00:00

Trust the Process – a beginning

Slow down. Calm down. Don’t worry. Don’t hurry. Trust the process. (Alexandra Stoddard)

You may or may not have noticed that worrying about things does not change the outcome. What it does do is increase your heart rate and your anxiety level (with all sorts of physical sequelae), and close down small chinks of light that may remain, as well as clouding your ability to think clearly.

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